Posts tagged gut health
How I've Naturally Improved Digestion
How I've Naturally Improved Digestion

From a vibrant variety of micronutrients and consuming more whole food fat sources to eliminating dairy and better water intake management, here’s how I have naturally improved my digestion.

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WellnessKelly Collopydigestive health, digestion, naturally improve digestion, gut health, stress management, sleep, importance of sleep, meal plan, micronutrtients, micro-minerals, macros, whole foods, healthy fats, chia seeds, avocado, whole eggs, real food, plant based, plant diet, probiotics, water intake, hydration, diet tipsComment