2 Ingredient Paleo Pancakes
When I first heard of the concept of 'healthy pancakes' I honestly laughed out loud. Like so loud.
How you could possibly capture all that is amazing about a fluffy stack of flap jacks with just TWO simple ingredients?!
Much to my surprise this recipe is stellar, I make batch of these clean, lean and gluten-free babies nearly every week. No shame in my game. I love experimenting with different toppings and the fact that the clean up is minimal, makes me love this recipe even more.
2 Ingredient Paleo Banana Pancakes:
1 ripe banana, mashed
1 egg
Optional: 1/4 tsp baking soda, dash of cinnamon, splash of vanilla extract
Even more optional: dribble of honey or agave, 1/2 tbsp hemp hearts, 1/2 scoop protein powder
I'm about to blow your mind: simply mash up that extra ripe banana and mix together with one whole egg. Heat a small pan with a spray or two of your favorite oil {I use Trader Joe's Coconut Oil Cooking Spray}, and cook up as you would normal pancakes. I cook on medium high heat and wait for the edges to solidify and bubble a bit before gently flipping.
Keep in mind that the batter will be more runny than traditional pancake mix, but it's also normal to have some lumps from the mashed banana. I enjoy a little extra pizzaz so I add a shake of cinnamon to my batter, and if I'm feeling it, a drop or two of vanilla extract as well.The baking soda is supposed to hemp make the pancakes a bit fluffier, I'm undecided as to whether or not this really works, but it certainly doesn't hurt to add it in too!
I have played around with some additions that I highly recommend, including hemp hearts and if you're in need of some extra protein, I've also added in 1/2 a scoop of my favorite powder {which happens to be another Trader Joe's pick, their Vegan Vanilla Pea Protein is AMAZE! and so cheap!}, so have fun adding new flavors to your batter too.
Now for toppings, because that's the best part, duh! Here are some of my favorites:
Warmed mixed berries - all varieties! Blueberries, raspberries, strawberries, blackberries
Melted almond butter and chia seeds
Sliced peaches or nectarines and slivered almonds
Seriously one of my favorite weekend breakfasts! All the glory of pancakes, in a simple, wholesome way :)
- Xo Kelly